I went to the library yesterday and read up on variation in consciousness. It's really interesting. Our brain sends out waves of different frequency when we are awake, in meditation, light sleep and even deep sleep. The role of circadian rhythms which is also known as our biological clock. How to reset it. haha. i didn't know our body clock can be reset by taking small dose of melatonin. How jet lag and working on shifts cause harm to our body. reading about deprivation of sleep, even partial deprivation. i guess it applies to many of us.
Dreams. What is a dream? Actually, what we often dream about is affected by what is going on in our lives and the characters that dominate in our dreams are usually those we are familiar of, with a sprinkling of strangers.
Hypnosis and meditation. How drugs alter our consciousness.
spent quite a few hours at the library. thankfullly i wasn't disturbed in any ways.
on a slight note, just want to help OLIVIA to advertise her shop blog! click here
Dreams. What is a dream? Actually, what we often dream about is affected by what is going on in our lives and the characters that dominate in our dreams are usually those we are familiar of, with a sprinkling of strangers.
Hypnosis and meditation. How drugs alter our consciousness.
spent quite a few hours at the library. thankfullly i wasn't disturbed in any ways.
on a slight note, just want to help OLIVIA to advertise her shop blog! click here
